Alive Chiropractic helps people across Poundbury, Dorchester, Weymouth, Bridport, and the wider Dorset community move with confidence again. As a wellness center focused on real-life results, we look at the underlying causes of discomfort—whether it’s back pain, neck stiffness, headaches, sports injuries, or pregnancy-related pain—and build a clear plan that fits your schedule and goals. Your visit may include care from a chiropractor, hands-on work with a massage therapist, and simple rehabilitation exercises you can do at home to support back pain relief and long-term resilience. We’ll walk you through what’s happening in your body, explain each step of treatment in plain language, and adjust your plan as you progress. From work-related tension to athletic strains, our approach blends targeted treatment with practical guidance so you can return to what matters most. If you’re training, recovering, or simply staying active, a session with a dedicated sports massage therapist can complement your chiropractic care and help keep you moving well.